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Constellations Discussion: Social Media and the Comparison Trap

 

Virtual Discussion: Social Media and the Comparison Cycle

Social media can help us stay connected, but it can also leave us feeling like everyone else is happier, more successful, more attractive, or further ahead in life.

In this guided discussion, we'll explore why comparison happens, how social media can shape our perceptions of ourselves and others, and ways to break out of the comparison cycle.

Join us for an honest conversation about envy, self-worth, friendships, dating, and learning to focus more on our own lives than everyone else's highlight reel.

Constellations members can sign-up in the member portal.

 
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June 8

Constellations Series: Beyond Rejection Sensitivity

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June 11

Constellations Discussion: Are you connecting ... or overwhelming?