Last month, we discussed Rejection Sensitivity. This month, we’ll explore Friendship Skills.
Join us every Thursday evening in July on Zoom.
Each session will include a mix of brief teaching, self-reflection exercises, and low-pressure discussion.

Week 4: Building Lasting Friendships

By now you've identified what you're looking for, where to find it, and how to nurture new connections. In our final session, we'll focus on maintaining friendships over the long term.

We'll discuss how friendships naturally evolve, how to navigate misunderstandings and periods of distance, and how to create a sustainable social life that works with your energy and capacity. The goal is to leave with a practical plan for building a community where you feel known, accepted, and supported — not just today, but for years to come.

This series is free for Constellations members. Please sign up through the member portal.
Not a member? You're welcome to join us by registering through Eventbrite.